Are you protecting your team from Stress and Anxiety?

When Ian walked into the café I barely recognised him. It wasn’t just that he wasn’t wearing his usual sharp suit, he seemed to have shrunk and his usual smile and twinkling eyes had disappeared.

Did you know that Stress Management is one of your responsibilities as a business owner as part of the health and safety regulations?

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I couldn't stop the tears falling

I remember a time when every day I would wake up and the thought of going to work would make me cry. If you know me you’ll know I’m not THAT GIRL who cries, I’d rather punch something to vent my frustrations!

Has the thought of work ever reduced you to tears or anger?

I’m speaking to more and more businesses who have record numbers of staff signed off with work-related stress, for small businesses this has the potential to be crippling.

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Is your working environment inspiring or demotivating you?

Your work environment consists of your geographical location, physical location and the people around you.

If the mere sight of your working space fills you with dread and overwhelm, it isn’t going to be conductive to creative, effective and efficient working.

Here are some tips to help you improve the working environment for you and your team.

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